If you're curious about laser treatments for skin, you're not alone. From Instagram influencers to dermatologists’ offices, lasers have become one of the most talked-about tools in modern skincare, and for good reason. Whether you're targeting acne scars, fine lines, sun damage, or simply want to rejuvenate your complexion, lasers offer powerful results.
But before you book an appointment and prep for that glowing post-treatment selfie, there are some important things to know. In this blog, we’ll break down the most popular types of laser skin treatments, what results to expect, how to care for your skin afterward, and why a natural post-laser skincare routine is key.
Why Are Laser Treatments So Popular?
Laser skin treatments have become increasingly popular because they offer dramatic improvements in skin texture, tone, and appearance, without surgery. They're often used to treat:
- Hyperpigmentation and dark spots
- Fine lines and wrinkles
- Acne scars and texture irregularities
- Enlarged pores
- Uneven skin tone
- Sun damage and age spots
Unlike skincare products that work gradually, lasers can deliver visible changes after just a few sessions (sometimes even one). That said, they aren’t one-size-fits-all—and results vary based on your skin type, the laser used, and how well you care for your skin before and after.
What to Know Before Laser Treatment
Before you book, here are some must-know facts about getting a laser facial or resurfacing treatment:
1. You may need a consultation first.
Many clinics require a skin assessment to determine if you’re a good candidate.
2. Timing matters.
Laser treatments increase photosensitivity. Avoid scheduling during peak summer or before a beach vacation.
3. You might need more than one session.
Results are rarely instant. Most skin issues take multiple treatments for lasting improvement.
4. Skin prep is essential.
You may be asked to stop using retinol, acids, or other actives 5–7 days before your session to avoid irritation.
5. Not all skin types react the same.
Wondering: Is laser treatment safe for all skin types? The answer is: not always. Some lasers can cause hyperpigmentation in deeper skin tones, so choosing the right technology (and a qualified provider) is crucial.
Types of Laser Skin Treatments
Here’s a breakdown of the most common types:
1. Ablative Lasers
These remove the outer layers of the skin to promote new growth. Think of it as a controlled wound that forces your skin to regenerate.
- Best for: Deep wrinkles, scars, and more severe sun damage
- Examples: CO2 laser, Erbium laser
- Downtime: Can be significant (1–2 weeks)
2. Non-Ablative Lasers
These heat the underlying skin tissue without removing the surface layer, stimulating collagen over time.
- Best for: Fine lines, texture, and mild pigmentation
- Examples: Nd:YAG laser, pulsed dye laser
- Downtime: Minimal to moderate
3. Fractional Lasers
These treat only a fraction of the skin at a time, creating micro-injuries surrounded by untouched skin to speed healing.
- Best for: Acne scars, stretch marks, fine lines
- Examples: Fraxel, Clear + Brilliant
- Downtime: 2–5 days depending on intensity
4. IPL (Intense Pulsed Light)
Not technically a laser, but often grouped with them. IPL uses light to target pigment and redness.
- Best for: Rosacea, sun spots, redness
- Downtime: Usually minimal
- Fractional laser vs IPL? Fractional lasers go deeper for texture and scarring, while IPL is more superficial and better for color correction.

What Are Laser Treatment Side Effects?
While generally safe when performed by trained professionals, laser treatments aren’t without risks.
Possible side effects include:
- Redness and swelling
- Skin peeling or flaking
- Temporary breakouts
- Hyperpigmentation (especially on medium to deep skin tones)
- Itching, stinging, or tightness
- In rare cases: burns or scarring
This is why post-laser skincare is so critical, it can make the difference between a smooth recovery or an inflamed mess.
Laser Skin Resurfacing Recovery: What to Expect
Your downtime and healing will depend on the type of laser used, the intensity, and your own skin sensitivity. Here's a general recovery timeline:
- Day 1–2: Redness, sensitivity, and swelling (like a sunburn)
- Day 3–5: Skin begins to peel or flake
- Day 5–7: Healing continues, skin texture improves
- Day 7–14: New skin is visible, redness fades
- Week 3–4: Full glow and results start showing
During this time, your skin is vulnerable. You’ll need to protect it fiercely with both what you put on it and what you don’t.
Important: Don’t pick at flaking or peeling skin, it can lead to scarring or delay healing.
Post-Laser Skincare Routine: Gentle Is Key
After any laser procedure, your skin is healing. This means less is more and every ingredient matters.
What to Avoid After Laser:
- Retinol or retinoids
- Vitamin C (for a few days)
- Acids (glycolic, salicylic, lactic)
- Exfoliating scrubs
- Makeup (for at least 24–48 hours)
- Fragrance (especially synthetic)
What to Use After Laser:
- Gentle, natural skincare that supports the skin barrier
- Aloe vera or calendula for calming
- Ceramides or plant oils (like squalane) for repair
- Hyaluronic acid for hydration (if well-tolerated)
- Zinc-based sunscreen daily—even indoors

Natural Skincare After Laser Treatments
If you’re into clean beauty (and we know you are), natural skincare is a perfect fit for post-laser healing. You’ll want formulas that are:
- Fragrance-free
- Minimal-ingredient
- Rich in botanicals that soothe and hydrate
- Free from essential oils (just for now)
At People Pleaser Co., we recommend nourishing ingredients like:
- Oat extract- Calms and soothes irritated skin
- Chamomile- Anti-inflammatory and gentle
- Niacinamide- Brightens and strengthens the skin barrier
- Aloe vera- Moisturizes and cools sensitive skin
These ingredients work together to hydrate, protect, and reduce inflammation so your skin can recover beautifully. Check out People Pleaser Co.'s shop page, here.
Who Should Avoid Laser Treatments?
While lasers are incredibly effective, they’re not ideal for everyone. You may want to avoid or delay laser treatments if:
- You’re pregnant or breastfeeding
- You have an active skin infection or cold sore
- You have very dark skin and the clinic lacks proper technology
- You’re on certain medications (like Accutane)
- You have a history of keloid scarring
Always speak to a qualified practitioner before proceeding.
Frequently Asked Questions
Q: How long do laser results last?
A: It depends on the treatment and your skin concerns. Some results last 6–12 months, while others (like scar reduction) can be permanent with maintenance.
Q: Can I wear makeup after a laser facial?
A: Avoid makeup for 24–48 hours post-treatment. When you do return to makeup, use clean brushes and choose non-comedogenic formulas.
Q: Is it normal to break out after laser treatment?
A: Yes, some people experience purging or breakouts as the skin detoxifies and heals. This usually resolves within a week.
Q: What’s the best age to start laser treatments?
A: There’s no "perfect" age. People in their 20s and 30s often start with IPL or fractional lasers for tone and texture, while more aggressive treatments are used in 40s+ for collagen loss.
Q: Can I exercise after laser treatment?
A: It’s best to avoid intense workouts for at least 24-48 hours post-treatment. Sweating can irritate healing skin and increase your risk of infection or inflammation.
Laser Myths Busted: What’s True and What’s Not?
Myth #1: Laser treatments are only for mature skin.
Truth: Many people in their 20s and 30s use lasers to treat acne scars, sun damage, or as a preventative measure.
Myth #2: One session is enough.
Truth: Most lasers require 3–6 sessions for full results, especially when targeting texture or deep pigmentation.
Myth #3: Natural skincare can’t support high-tech treatments.
Truth: Gentle, plant-based products are often the best choice post-laser. They reduce irritation, support the skin barrier, and hydrate without causing flare-ups.
Best Laser for Acne Scars: What Works?
If acne scars are your main concern, not all lasers are created equal. The best options include:
- Fractional CO2 laser: Best for deep, pitted scars
- Erbium laser: Gentler option with less downtime
- Microlaser peels or Fraxel: Ideal for shallow scarring and texture
- RF Microneedling (not a laser, but often grouped here): Stimulates collagen from within
Your provider may even suggest combining laser with other treatments like PRP (platelet-rich plasma) or microneedling for best results.
Is Laser Treatment Safe for All Skin Types?
This is one of the most important considerations. While lasers can work wonders, some are riskier for melanin-rich skin (Fitzpatrick types IV–VI) due to increased chances of hyperpigmentation or hypopigmentation.
Safe options for darker skin tones include:
- Nd:YAG laser
- RF Microneedling
- Gentle fractional non-ablative lasers (under expert care)
Always consult with a provider who is experienced with your specific skin type, and don’t be afraid to ask about safety and alternatives.
Final Thoughts
Pro tip: Document your skin journey with before-and-after photos. They’ll help you and your provider track progress and make adjustments as needed.
Laser treatments for skin can deliver transformative results, but only if you know what to expect, how to prep, and how to recover properly. Take time to research, choose a provider who understands your skin type, and invest in a post-laser skincare routine that’s as gentle as it is effective.
Whether you’re using lasers or leaning into nature, glowing skin is always within reach.
Thinking about trying a laser treatment?
Start with education, choose your clinic carefully, and explore People Pleaser Co.’s natural skincare line for gentle support before and after your treatment.